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[Sticky] Full Bimbofication Guide

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(@cynthia)
Founder Admin
Joined: 4 years ago
Posts: 60
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Attached is a link to to my full-length bimbofication guide. The guide will walk you though bimbofication from beginning to end, and includes bookmarks in case you're looking for specific topics. The guide includes many resources and references as well as a 30-Day Bimbofication Challenge for those of you who want more hands-on instructions.

As always, if you have questions, comments, or ways you think the guide could improve let me know below.

https://docs.google.com/document/d/1LATdF_yb8lGgapjEfU6O99DhUANowKNg5MsNYio7AeA/edit?tab=t.0#heading=h.fgig0qc5d67t

 



   
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(@honeymeadows)
New Member
Joined: 5 days ago
Posts: 1
 

just a heads up, the fitnessfrog calculator link doesn't work anymore



   
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(@paulet)
New Member
Joined: 5 days ago
Posts: 1
 

Fur einen kurzen Aufenthalt in Alicante suche ich Ideen, die sich gut zu Fu? verbinden lassen. Meine Unterkunft liegt beim Bahnhof. Morgens mochte ich durch die Altstadt gehen, spater am Wasser sitzen und zwischendurch etwas essen. Am Anfang des Tages wurde ich gern ohne feste Uhrzeit durch die Stra?en bummeln. Besonders das Viertel Santa Cruz interessiert mich, aber bei den steilen Gassen bin ich unsicher, wie viel Zeit ich einplanen sollte. Bei der Suche nach [url= https://inselurlaub.top ]alicante santa cruz[/url] habe ich ein paar Karten und Beschreibungen gefunden. Vor Ort ist die Frage fur mich eher, wie man die Wege sinnvoll legt und wo man unterwegs eine Pause einlegt. Wurdet ihr zuerst hinaufgehen und danach Richtung Hafen und Strand laufen? Ein langer Strandtag ist nicht geplant; eine Stunde am Wasser wurde mir reichen. Das Castillo ware nur dann eine Option, wenn der Weg und die Temperaturen noch passen. Ich wurde den zusatzlichen Anstieg nur bei angenehmem Wetter machen. Mir ist wichtig, dass der Rundgang auch mit einer langeren Kaffeepause entspannt bleibt. Falls ihr Alicante ohne Auto besucht habt: Wo habt ihr mittags pausiert, und welcher Abschnitt war zu Fu? besonders lohnend? Hinweise zu Schatten und Steigungen waren hilfreich. Falls es am Nachmittag zu hei? wird, mochte ich den letzten Abschnitt flexibel halten. Ich freue mich uber personliche Erfahrungen und kleine praktische Tipps.



   
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